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Description
Calling all toddlers and preschoolers for some yoga time at the Fremont Main Library!
Practicing yoga helps kids to sleep better, improve emotional regulation, increase empathy, and improve mood and affect. This instructor-led program will take the kids and their caregivers through gentle yoga poses.
Please dress appropriately and bring your own water, yoga mat or a towel. No prior experience required!
This is a free ticketed event with limited capacity. Tickets will be handed over at the Children's Service Desk 15 minutes prior to the start of the program.
We always recommend calling to confirm time/date haven't changed.
Who
Recommended Ages: 2 - 5 years.
Cost
FREEHow
Just show up